To eat or not to eat...

Supersize.vs.Superskinny is a TV programme broadcast in the UK hosted by dr Christian Jessen. He tries to alter bad nutritional habits that have caused severe  underweight or obesity.  During each episode two people move to a clinic in London, every time one person is nearly anorectic, the second one should lose many pounds but their height is more or less the same. For both of them to see their silhouette opposite is quite shocking. But that’s just the beginning. There is some type of a closed tube in which all the food eaten usually by these patients is thrown out. It helps them to realize  if they eat small or gigantic portions, if they drink a lot of coffee and so on. The next day they swap their diets, they prepare meals for each other. It’s always shocking for me to see in what way people can feed themselves. It seems that this method works well, but the motivation is the most important. If people don’t feel the need of changes even the best dieticians, trainers, doctors won’t help.